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Added:09/01/2025 16:00
Join us for a comprehensive exploration of mental health. This insightful webinar will equip you with the knowledge and tools to cultivate a happier, healthier you.
Key topics:
Understand mental health
Reduce stress and anxiety
Build resilience
Practice self-care
Support others.
Don’t miss out – register today!
Advertised times are in Australian Eastern Standard Time (AEST):
Vic, NSW, Tas, QLD: 1pm-2pm
SA and NT: 12.30pm-1.30pm
WA: 11am-12pm.
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About this item

Join us for a comprehensive exploration of mental health. This insightful webinar will equip you with the knowledge and tools to cultivate a happier, healthier you.

Key topics:

  • Understand mental health
  • Reduce stress and anxiety
  • Build resilience
  • Practice self-care
  • Support others.

Don’t miss out – register today!

Advertised times are in Australian Eastern Standard Time (AEST):

  • Vic, NSW, Tas, QLD: 1pm-2pm
  • SA and NT: 12.30pm-1.30pm
  • WA: 11am-12pm.

Other information

  • Training Hours: 1.00
    • Additional Charges May Apply

    Also available as

    • On-Demand

      Strategies for mental health and wellbeing

      Join us for a comprehensive exploration of mental health. This insightful webinar will equip you with the knowledge and tools to cultivate a happier, healthier you.

      Key topics:

      • Understand mental health
      • Reduce stress and anxiety
      • Build resilience
      • Practice self-care
      • Support others.

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