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On-Demand
Added:10/02/2022 08:31
This video on demand will focus on understanding and managing stress levels within the workplace setting to avoid burnout. Our presenter Claire will take you through:
An examination of what stress is
How to identify stress triggers
Self-care/self-management techniques you can apply to your own working life
An examination of what stress is
How to identify stress triggers
Self-care/self-management techniques you can apply to your own working life
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About this item
This video on demand will focus on understanding and managing stress levels within the workplace setting to avoid burnout. Our presenter Claire will take you through:
- An examination of what stress is
- How to identify stress triggers
- Self-care/self-management techniques you can apply to your own working life
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