This video on demand will focus on understanding and managing stress levels within the workplace setting to avoid burnout. Our presenter Claire will take you through: An examination of what stress is How to identify stress triggers Self-care/self-management techniques you can apply to your own working life
This video on demand will focus on understanding and managing stress levels within the workplace setting to avoid burnout. Our presenter Claire will take you through:
An examination of what stress is
How to identify stress triggers
Self-care/self-management techniques you can apply to your own working life