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Boost Your Skills: Understanding Stress To Avoid Burnout
On-Demand
Added:10/02/2022 08:31

This video on demand will focus on understanding and managing stress levels within the workplace setting to avoid burnout. Our presenter Claire will take you through:
An examination of what stress is
How to identify stress triggers
Self-care/self-management techniques you can apply to your own working life
Credits awarded per Session. See individual Sessions for further details.
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About this item

This video on demand will focus on understanding and managing stress levels within the workplace setting to avoid burnout. Our presenter Claire will take you through:

  • An examination of what stress is
  • How to identify stress triggers
  • Self-care/self-management techniques you can apply to your own working life

Other information

  • Training Hours: 1.00
  • Additional Charges May Apply

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