Managing stress is a crucial skill for maintaining mental and physical health. This session with consultant Dr Sherelle Connaughton will explore:
- Factors that influence workplace stress and its impact on the body and mind.
- Strategies to help us respond more effectively to difficult situations and alleviate the impact of stress.
- Recommended resources and an individual action plan.
Don’t miss out – register today!
Advertised times are in Australian Eastern Standard Time (AEST):
- Vic, NSW, Tas, QLD: 1pm-2pm
- SA and NT: 12.30pm-1.30pm
- WA: 11am-12pm.