Catalogue

Managing stress - Roadmap to mental & physical wellness
Live Webinar
Added:10/01/2024 16:33

Managing stress is a crucial skill for maintaining mental and physical health. This session with consultant Dr Sherelle Connaughton will explore:
Factors that influence workplace stress and its impact on the body and mind.
Strategies to help us respond more effectively to difficult situations and alleviate the impact of stress.
Recommended resources and an individual action plan.
Don’t miss out – register today!
Advertised times are in Australian Eastern Standard Time (AEST):
Vic, NSW, Tas, QLD: 1pm-2pm
SA and NT: 12.30pm-1.30pm
WA: 11am-12pm.
Credits awarded per Session. See individual Sessions for further details.
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About this item

Managing stress is a crucial skill for maintaining mental and physical health. This session with consultant Dr Sherelle Connaughton will explore:

  • Factors that influence workplace stress and its impact on the body and mind.
  • Strategies to help us respond more effectively to difficult situations and alleviate the impact of stress.
  • Recommended resources and an individual action plan.

Don’t miss out – register today!

Advertised times are in Australian Eastern Standard Time (AEST):

  • Vic, NSW, Tas, QLD: 1pm-2pm
  • SA and NT: 12.30pm-1.30pm
  • WA: 11am-12pm.

Other information

  • Training Hours: 1.00
  • Additional Charges May Apply

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