Catalogue
On-Demand
Added:13/03/2025 11:51
Join us for a comprehensive exploration of mental health. This insightful webinar will equip you with the knowledge and tools to cultivate a happier, healthier you.
Key topics:
Understand mental health
Reduce stress and anxiety
Build resilience
Practice self-care
Support others.
Key topics:
Understand mental health
Reduce stress and anxiety
Build resilience
Practice self-care
Support others.
Credits awarded per Session. See individual Sessions for further details.
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Already successfully completed: This item allows re-enrollment
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About this item
Join us for a comprehensive exploration of mental health. This insightful webinar will equip you with the knowledge and tools to cultivate a happier, healthier you.
Key topics:
- Understand mental health
- Reduce stress and anxiety
- Build resilience
- Practice self-care
- Support others.
Also available as
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