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On-Demand
Added:25/01/2023 11:07
This session with health and education consultant Dr Sherelle Connaughton will explore:
Factors that influence workplace stress and its impact on health and productivity
Mindfulness and other strategies to help us react more calmly to challenging situations
How a healthy lifestyle, clear boundaries and a sense of purpose outside work can help alleviate stress
Recommended resources and an individual action plan
Factors that influence workplace stress and its impact on health and productivity
Mindfulness and other strategies to help us react more calmly to challenging situations
How a healthy lifestyle, clear boundaries and a sense of purpose outside work can help alleviate stress
Recommended resources and an individual action plan
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About this item
This session with health and education consultant Dr Sherelle Connaughton will explore:
- Factors that influence workplace stress and its impact on health and productivity
- Mindfulness and other strategies to help us react more calmly to challenging situations
- How a healthy lifestyle, clear boundaries and a sense of purpose outside work can help alleviate stress
- Recommended resources and an individual action plan
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